10 fun ways I’m spring cleaning my life right now
Even though it’s wintry in NYC this week, the last couple weeks I have experienced telltale signs of Spring.. birds chirping, flowers blooming, warmer sunlight, and I’ve noticed the inevitable shift in my energy.
I have more motivation overall and an urge to get moving. 🏃🏻♀️
To feel more spaciousness in all areas of my life. 💨
And a desire to hit refresh. 😌
Instead of getting caught up in the need to do or letting that pressure become internalized, I’ve been experimenting with fun ways to incorporate the energy of Spring Cleaning anywhere I’m noticing feelings of stagnation, stuckness, blahness or heaviness.
Here are some of the quirky ways I’m spring cleaning my life this month.
10 fun ways I’m spring cleaning my life right now…
Cleaning out the fridge and freezer
Infrared sauna sessions
Streamlining my work processes
Buying new plants
Volunteering
Practicing detox sequences
Organizing my calendar
Window washing (and opening them to let the air in!)
Applying face masks to my skin
Donating books to the little free library in my neighborhood
If you’re feeling motivated to do some internal spring cleaning of your body and mind, you can purchase my Holistic Detox Class.
It’s a 60-Minute practice to leave you feeling cleansed and refreshed in body, mind and spirit and is yours to keep and come back to whenever you need it.
