Spring Detox Session
Join me for a special cleansing session designed to move your body, mind and soul into the spring season feeling light and free.
In this 60-minute class you'll experience:
Gentle Detoxing Movement
Self-massage to support lymphatic detox
Tapping to stimulate the organs + systems of the body while releasing any emotional stagnation
Energetic alignment and harmonizing
Cleansing + Rejuvenating Meditation
This class is yours to keep and do as many times as you'd like so you can come back to it to support you whenever you need to!
Join me for a special cleansing session designed to move your body, mind and soul into the spring season feeling light and free.
In this 60-minute class you'll experience:
Gentle Detoxing Movement
Self-massage to support lymphatic detox
Tapping to stimulate the organs + systems of the body while releasing any emotional stagnation
Energetic alignment and harmonizing
Cleansing + Rejuvenating Meditation
This class is yours to keep and do as many times as you'd like so you can come back to it to support you whenever you need to!
Join me for a special cleansing session designed to move your body, mind and soul into the spring season feeling light and free.
In this 60-minute class you'll experience:
Gentle Detoxing Movement
Self-massage to support lymphatic detox
Tapping to stimulate the organs + systems of the body while releasing any emotional stagnation
Energetic alignment and harmonizing
Cleansing + Rejuvenating Meditation
This class is yours to keep and do as many times as you'd like so you can come back to it to support you whenever you need to!